Study Guide / Outline
Main Points
- The body serves as a means to express and experience the physical world.
- It fulfills desires and is subject to personal control.
- The spiritual significance of the body lies in its use as a tool for earthly experiences and spiritual expression.
The Key to Growth: Fasting
Main Points
- Fasting is a method to address and transform the body.
- It involves abstaining from food or certain types of food for spiritual reasons.
- Fasting helps in redirecting focus from physical desires to spiritual needs.
Scripture Reference
- Romans 12:1 – Presenting our bodies as a living sacrifice.
The Purpose and Benefits of Fasting
Main Points
- Fasting is not to impress others or God but to gain spiritual clarity and control over physical urges.
- It enhances spiritual senses, allowing for better perception of God’s will and guidance.
- Fasting is an act of humility, aligning one’s self with God’s direction.
Scripture Reference
- Isaiah 58:6 – Fasting as a means to loosen the bonds of wickedness and break yokes.
Types of Fasting
Main Points
- Complete Fast: Only liquids like water or light juices.
- Daniel Fast: Removing meats, sweets, and bread; consuming fruits and vegetables.
- Partial Fast: Abstaining from food during specific times of the day.
- Soul Fast: Abstaining from non-food elements like social media or television.
Scripture Reference
- Philippians 3:19 – The concept of the body as a tool, not a master.
The Spiritual Expectation of Fasting
Main Points
- Fasting is expected by Jesus from His followers.
- It’s a secret practice that brings public rewards.
- Fasting should be a personal, not a public display for accolades.
Scripture Reference
- Matthew 6:16-18 – Guidelines for fasting.
The Fast God Chooses
Main Points
- God’s chosen fast involves helping others (feeding the hungry, aiding the poor).
- It leads to spiritual breakthroughs and blessings like healing and protection.
- Fasting brings freedom from personal
bondage and elevates spiritual understanding.
Scripture Reference
- Isaiah 58:7-9 – The attributes and effects of the fast God chooses, emphasizing selfless acts and spiritual rewards.
Conclusion: Implementing a Fasted Lifestyle
Main Points
- Fasting should be a regular, integrated part of a believer’s life.
- It requires discipline and intentionality.
- Embracing fasting leads to spiritual growth and deeper connection with God.
Lesson Content